Best used as an afternoon tea during the most stressful times of your life – just drink 1-2 cups of tea and focus on more relaxing activities. Some users swear by using a skullcap as a great herbal tea for meditation or sleep. Can be a perfect relaxing herb that has difficulties with “leaving work at work”.
1 or 2 teaspoons of Skullcap herbs (1 to 4 grams) for a cup of tea. Pour boiling water over the herbs and leave it to soak for 5 to 10 minutes. Feel free to drink it with lemon, ginger, or honey. Expect to drink at least 1-2 cups to start feeling the effects and increase the strength of the tea to find the best strength for you. Always consult your doctor and/or licensed medical herbalist before using Skullcap as a dietary supplement.
Do not use this Ginkgo Biloba in combination with alcohol, drugs, MAO-Inhibitors, or any other state-altering substances. Do not use this herb if you are taking any other medication. Stop the use of this Ginkgo Biloba immediately if you experience any negative reactions or physical discomfort – such as nervousness, dizziness, nausea, insomnia, heart palpitations, etc. Also, do not use this herb mix if you are pregnant, might become pregnant, currently breastfeeding, or taking any prescription drugs. Always consult your doctor before using this product. This product may cause drowsiness, sleepiness, or slow your reaction time, so do not participate in traffic or operate any heavy machinery after/during the usage of this product. This product is not for sale for those under 18 years of age. Keep out of reach of children. This product is not intended to diagnose, treat, cure, or prevent any disease.