Your body is not storing vitamin B, so it might be a smart move to supplement your diet with some complementary vitamin B to combat fatigue, anemia, loss of appetite, anxiety, depression, abdominal pain, muscle cramps, hair loss, and eczema. It is especially advisable during more stressful, hardworking times of your life or if you are pushing your limits in the gym.
Vitamin B supports the production and growth of red blood cells, helps to regulate the nervous system, helps with digestion, supports natural body production of hormones, and helps your body to fight infections. Furthermore, it is known to play a major part in your body when food is converted to energy!
Sunflower oil, Gelatin, Yellowing agent, Glycerine, Stabilizer soy lecithin, Thickening agent: beeswax, nicotinamide (=vitamin B3) 8 mg, Calcium pantothenate (= vitamin B5) 2717 mg, Pyridoxine hydrochloride (= vitamin B6) 0,76 mg, Riboflavin (= vitamin B2) 0.8 mg, Thiamine mononitrate (= vitamin B1 0,617 mg, Dyes: yellow iron oxide E172, titanium dioxide E171, red iron oxide E172, Cyanocobalamine (= vitamin B12) 1,0 μg